Because you can’t dance off a bad diet, Pura Vida Wellness Center will also teach you about nutrition. You will learn how to fuel your body so that you can see real results! A healthy body is a combination of nutrition and exercise – we provide both! At Pura Vida WellnessCenter, you can get in the best shape of your life! You will never feel alone with our outstanding support group! We are here for you!
If you are searching for a new way to lose weight and stay in shape, then dance class just might be the answer. Dancing can help to reduce stress, increase muscle tone, give you more energy, stimulate brain activity, and help you lose weight. That’s right! Now you can burn up the dance floor and burn calories too!
Fun and effective workouts ?
Do you like to have fun ?
Do you enjoy a fun group of people?
Do you enjoy a party?
Do you like to dance?
Do you like to have a blast and get FIT?